If you don’t already know Fitenium is a free, mobile, video-based social network for athletes who train strength or bodyweight exercises. At Fitenium users can follow their performance, compete and get discounts in nutrition and sports equipment stores. Download…
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By Clara Salas Running
Quantifying a bracelet is always a good motivator for everyone who wants to be healthy and start exercising. As we have said many times, “We cannot improve anything that is not quantified”. Knowing the number of daily trips (usually…
January, the month when you will join the gym as a new year aspiration is just around the corner. With the intention of taking off these extra kilos, the Spanish tend to overflow the gym during the first two…
