The other day we looked at how age affects body composition, correcting it even if there are no weight changes, and sport is the best preventive and therapeutic agent present in diseases such as osteoporosis. I was talking about…
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If you don’t already know Fitenium is a free, mobile, video-based social network for athletes who train strength or bodyweight exercises. At Fitenium users can follow their performance, compete and get discounts in nutrition and sports equipment stores. Download…
