20 books for runners (That you should read) Not everything in life is going to be running, we must also worry about keeping our mind active between training sessions. For those who think about running 24 hours a day, we…
run
If you don’t already know Fitenium is a free, mobile, video-based social network for athletes who train strength or bodyweight exercises. At Fitenium users can follow their performance, compete and get discounts in nutrition and sports equipment stores. Download…
Using the machines available in the aerobics area of ​​the gym does not have to be dull and boring if you intend to lose the kilos you gained during your Christmas vacation. If you don’t already know Fitenium is…
