The loss of speed in the series and its relationship with ammonia and lactate At this point, the article analyzes the effect of losing speed in the series of repetitions within strength training. In this series of articles we deal…
repetitions
If you don’t already know Fitenium is a free, mobile, video-based social network for athletes who train strength or bodyweight exercises. At Fitenium users can follow their performance, compete and get discounts in nutrition and sports equipment stores. Download…
