Collagen supplements are top sellers, either alone or in combination with other vitamins and magnesium, especially in the sports supplement area. In theory, they are especially useful for maintaining and recovering tendons and joint muscles. If you don’t…
supplementation
Creatine benefits: scientific evidence and recommended use. If you don’t already know Fitenium is a free, mobile, video-based social network for athletes who train strength or bodyweight exercises. At Fitenium users can follow their performance, compete and get discounts in…
If you don’t already know Fitenium is a free, mobile, video-based social network for athletes who train strength or bodyweight exercises. At Fitenium users can follow their performance, compete and get discounts in nutrition and sports equipment stores. Download…
Let’s start with a simple answer: L-carnitine doesn’t help you lose weight faster or easier. For all those who continue to search for the Holy Grail of the Great Man, this substance is not even a philosopher’s stone. But…