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23 healthy toast recipes to start the day with energy on a healthy diet

 

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Breakfast is one of the favorite meals of many people and besides that, it is also the key to how to start the day and defines how hungry you will be during it. For this reason, making a healthy, rich and complete breakfast can be of great help to have a good day.

 

Tostadas are not only the most versatile but also an excellent option. These 23 toast recipes are packed with energy in the morning, something for everyone.

 

sweet breakfast toast

 

Tostadas are usually salty, but in fact, you can make some delicious sweet tostadas. To do this, prepare fruits such as banana and peanut butter toast, apricot toast with goat cheese, cherry toast with goat cheese or onion toast such as Arzuauro toast and caramelized onion.

You can make a healthy nutella toast, throw on sweet persimmon, pear and mozzarella cheese toasties, and this fig puff pastry has a very sweet ham flavor.

 

 

Published on Unplash by Wesley Tingey

 

The healthiest salty toast

 

Healthy breakfasts are rare, though rye bread and queso fresco walnut toasties, peach spinach toasties, or arugula, pear, radish, and cheese toasties are all great options. You can also try the aubergine pate and smoked cod toast, the double toast with natural tuna, fish dishes in the morning, toast with pesto and rye bread, and slices of ham for lovers of cold cuts.

 

Using avocado you can make a delicious toast with or without anchovies such as tomato, yogurt, pistachio toast, creamy avocado toast, tuna, mango, avocado cream and cheese toast.

 

Vegetarian toast options

Vegetarians can also enjoy these snap pea, mozzarella, egg toast, pine nut toast with sun-dried tomato cream, pesto mushroom toast, or cheese-stuffed pepper salad toast. One containing cheese and eggs.

 

If you’re following a vegan diet, you also have options like tomato balls and basil toast, avocado, banana, and honey toast.

 

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