Train with FITENIUM app! – Routine 5 3 1 We are going to start sharing with all our followers an optimal 5 3 1 routine for all people who want a hybrid program between strength and hypertrophy. This 5 3…
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If you don’t already know Fitenium is a free, mobile, video-based social network for athletes who train strength or bodyweight exercises. At Fitenium users can follow their performance, compete and get discounts in nutrition and sports equipment stores. Download…
