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calisthenics leg workout

calisthenics leg workout If you don’t already know Fitenium is a free, mobile, video-based social network for athletes who train strength or bodyweight exercises. At Fitenium users can follow their performance, compete and get discounts in nutrition and sports equipment…

#BeastMode

To squat or not to squat?

      To #squat or not to squat? Is the #squat bad for the #knees? Does your #back suffer? And the tendons? What’s the smell of clouds? There are many questions around the squat and above all a lot…