Are you traveling? Don’t have time to go to the #Box? Where do you live there is no equipment? No problem!

We present you 7 different #WODs that you can do without equipment, several of them you don’t even need to leave your room. Who doesn’t train is because they don’t want to!

#crossfit #fitenium #workofday #crossfitspain #pushup #squat #situp #run #pushup #squats#abs #run #burpee